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Common Misconceptions about Cholesterol

Cholesterol is a waxy substance. Your body needs it to build cells and make vitamins and other hormones. Let’s discover the common misconceptions about cholesterol. 1 – You don’t need your cholesterol checked until middle age – Doctor recommends adults age 20 and older have their cholesterol (and other risk factors) checked every four to … Continued

Myth about Cholesterol

Should you get your cholesterol checked? We always hear our parents or older folks talk about their cholesterol levels but it’s something that young adults need to be aware of as well. Unhealthy cholesterol levels can increase your risk of heart diseases. The good news is, you can control it with a healthy diet, exercise … Continued