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Does Malaysian lifestyle leads to obesity?

Lifestyle plays an important role to our health. We often pinpoint the reasons why our health decline without looking at the big picture. The truth is, our health is not just determined by a single habit – our overall lifestyle is more important. Here are some key lifestyle practices that can lead to obesity. Obesity … Continued

Malaysia’s Rising Obesity Rate

MCO habits resulting in obesity and chronic diseases Malaysians are experiencing weight gain during the Covid-19 lockdown period! This is unsurprising as people who are homebound tend to do less physical activities and order food easily through delivery services. Leading an unhealthy lifestyle can result in chronic diseases such as diabetes, kidney failure, and heart … Continued